What Are Combat Sports?

Combat Sports

Combat Sports are competitive activities that involve the use of force against an opponent, often through striking, grappling, kicking and weapon handling. Common examples include boxing, pro-wrestling, Brazilian jiu-jitsu, kickboxing, karate, judo, Muay Thai, sanda, tang soo do, lethwei, sambo, and mixed martial arts (MMA).

The competitive history of combat sports spans millennia and reflects humanity’s quest for structured ways to test and measure strength and skill. Iconic moments of athletic greatness—from Muhammad Ali’s “Thrilla in Manila” to Conor McGregor’s historic knockout victories and Ronda Rousey’s groundbreaking dominance—demonstrate the allure and drama inherent to these sports, which have inspired generations of fans.

Due to their nature, combat sports carry a high risk of injury. This risk is mitigated by the use of protective equipment and a set of rules that regulate competitions. The rules define combat areas, prohibit certain techniques, and provide for scoring based on a judge’s or doctor’s decision, as well as other criteria.

The enduring popularity of combat sports is fueled by the unique cultures and communities that form around each sport. From personal achievement and self-defense to cultural connection, stress relief, and mental toughness, combat sports provide a platform for individuals to face their fears, push past limits, and gain invaluable lessons in life. Whether through a formal training academy or by attending live events, participants seek to develop discipline, respect, and perseverance.